New Year, New You!

I asked my daughter a question the other day, anticipating a somewhat vague, generic answer. I asked her, “Can people change?” And she said, “Do you mean mentally, physically, or spiritually?” I found myself surprised and impressed with her response. I said, “Let’s start with mentally and spiritually.” Then she answered, “Yes. But they haveContinue reading “New Year, New You!”

A Symphony During A Pandemic

“Sometimes it’s hard to breathe. All these thoughts are shoutin’ me. Try to bring me to my knees. And it’s overwhelming. Darkness echoes all around. Feels like everything is crashing down.” When I discovered a child abuse case a few years back, I found it hard to breathe. The x-ray was shouting at me. TheContinue reading “A Symphony During A Pandemic”

COVID-19 Tips

In general: Wash your hands, arms, and face often. Remain quarantined, unless you are headed to your medical appointments or the grocery store. Keep hydrated and don’t forget to eat your vegetables. If you were to become infected, having a healthy baseline immune system will get you far. Continue all prescription medications. Now is notContinue reading “COVID-19 Tips”