Day 5: The Influenza Vaccine

“Let the water teem with living creatures, and let the birds fly above the earth across the vault of the sky.” -Genesis 1:20 NIV As expected, since I’m a healthcare provider, I’m a huge proponent of the influenza vaccine (also known as the “flu shot”). Wait! Before you stop reading, hear me out! Let’s goContinue reading “Day 5: The Influenza Vaccine”

Day 4: Circadian Rhythm

“I’m having trouble sleeping.” “Are you having trouble falling asleep, staying asleep, or both?” “Both. It takes me a long time to fall asleep and when I do, I’m up at about 2 or 3 a.m. So I probably only sleep 3 or 4 hours every night.” This is a typical conversation that I haveContinue reading “Day 4: Circadian Rhythm”